A cold sunny morning, cheered on by Caitriona, the boys and my dad, made for a good time. The boys really enjoyed the Kids Zone activities afterwards.
Race Reports
Dublin City Duathlon 4 : 1 August 2012
An unspectacular time but reasonable performance, especially catching a runner in the final run.
Dublin City Duathlon 3 : 10 July 2012
I don’t remember any details as I neglected to write the race report until almost 3 months after the event.
Irish Runner 5 mile – 30 June 2012
A reasonable time considering the humidity of the day and the lack of running training (most training was for the Ring of Kerry cycle).
Half Marathon – 15 September 2012
Only 22s off my PB in 2010 despite only a few training sessions, some which included a walk break. I used Virtual Partner during the race to motivate me.
Dublin Tunnel Run : 12 August 2012
Wow – only 17 sec slower than my 10k PB from 2007! Also a massive improvement on my 43m00s in the original Tunnel Run in December 2006. No Garmin or km markers to help so I just kept pushing.